December – June Fitness Review (+12.4 KG)
The only time I don’t like seeing a + score in the post title. A quick recap. In August of last year, I decided it was time to try and get in better shape. I...
Category: Fitness
November Fitness Review (-1.6 KG)
This month I’ve been suffering from man flu. So there was very little exercise. I still managed to lose 1.6 Kilos in November and was so close to dropping under the 90 KG mark for...
October Fitness Review (-1.4 KG)
This will be a very quick fitness update. I spent most of the month in Japan. Travelling around Japan is not conducive to a ketogenic diet and there was no way I was missing out...
September Fitness Review (+0.1 KG)
September was my first full month of trying to be fit. As you can see from the 100-gram weight gain, it threw up some issues. The main one is how to incorporate keto into everyday...
August Fitness Review (-3.9 KG)
This is my first monthly fitness review. It covers about 2 and a half weeks in August. I started on the 13th of August weighing 98.6 KG and at the start of September, I weighed...
I’m a fat arse, and how I’m going to change that.
Boy have I been procrastinating on this blog post. The first version is over 5 months old. I haven’t wanted to post it as I know when I do I am totally accountable for what...
