August Fitness Review (-3.9 KG)

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5 Responses

  1. Mujado says:

    Looking forward to the sleeping update, sleep is definitely very ”underrated” aspect of our general wellbeing. Especially as so much of our culture is almost anti-sleep. And well done on the progress, keep it up!

  2. Erik says:

    You are in disgusting shape…Same as me 4 years ago. 4 kg/month is nothing to brag though with so much overweight.

  3. admin says:

    haha, cheers Erik.

  4. pete says:

    what app do you use?

  5. admin says:

    I used the Withings scale, the Oura ring and a Samsung watch

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